Ins and outs 2015.10.10

朝、肉まん。    朝、ソーセージエッグマフィンとコーヒー。 昼、西友で買った牡蠣めしとサラダ。 夕、自宅。 今日は、朝ごはんを食べたのを忘れて、2度目の朝ごはんを買ってしまった。

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